Natural juices, especially vegetable juices, in addition to promoting weight loss when combined with a healthy diet and a proper exercise program, contain essential nutrients, such as vitamins and minerals, necessary to maintain good health.
Drinking fresh and totally natural juices, with no added sugar, help kerb the appetite, and are of great help to reduce fluid retention, swelling, and help to lose weight from the abdomen.
Below you will find the list of the most effective fat-burning juice diet, you can also incorporate into your diet quietly.
Some Natural Juice Diet
Lemon water
A glass of water with lemon freshly prepared and taken on an empty stomach is very effective to clean and detoxify the liver.
Vegetable juice
The vegetable juice is one of the most recommended for all those who want to lose weight drink. A single glass of this preparation helps keep longer satiety that helps you eat less.
White tea
This tea is recommended for its cleansing effect, which helps to remove fat that can be deposited in some parts of the body, especially in the abdomen. Similarly, it is very useful to prevent the accumulation of cholesterol in the blood.
Green tea
The green tea is a drink rich in antioxidants, also can reduce appetite significantly, which is very important for people who want to lose weight, because they can eat less without feeling like they are making a sacrifice. Green tea you can reduce stress, keeping its consumers with a quiet and relaxed attitude.
Ginger tea
This tea helps eliminate natural and effective fat that may be accumulated in the body, also improves digestion and is used to prevent some respiratory diseases.
Skim milk
Skim milk has the ability to help remove the fat that is found in the body. You should drink a glass of skim milk a day.
Kiwi, spinach and lettuce Juice
To prepare this healthy juice just half kiwi liquefy three spinach leaves and lettuce three. This juice is rich in antioxidants, vitamin C and chlorophyll.
Similarly, it is very effective to cleanse the body, if you want you can add a little honey, which improves its flavour and will bring even more properties.
Water artichoke
This can be prepared by cooking an artichoke in one litre of water, which is drunk during the day, so toxins and liver fat are removed. It is recommended to take this water for twenty days.
Grapefruit juice
Grapefruit juice is an effective fat – burning drink. Only a daily glass of this juice will be necessary to achieve the purpose of lowering weight in no time.
Papaya juice
The papaya is particularly recommended to those who want to lose weight naturally and effective way because it contains papain, which is an enzyme that prevents fat accumulation in the body. Consume plenty of juice prepared only in water.
Coconut water
Coconut water has the great ability to provide a much more effective hydration than any other beverage, also speeds up the metabolism.
These days mostly Juices are available in the market.These are very healthy and hygenic juices.
Amazon
B Natural 100% Pomegranate Juice, 1L
Features
- Tasty and refreshed
AloFrut Axiom Ayurveda Alo Fruit Juice Taste Combo, 200 ml - Pack of 12
Rs. 350 in stock
Features
- It is most refreshing and healthy fusion of aloevera gel, juice, pulp and fruit blends. Aloevera is known worldwide as a rich source of vitamins, minerals and essential amino acids. This is unique fusion of health and taste. Extracted from the finest of fruit pulp. Perfect thirst quencher, full of awesomeness, amalgamated with nutriments of aloevera, made for curious tongues
- Try out alofrut combo of 6 to make different mocktails, cocktails, slush, fruit punch and salads
- This combo contains 12 fruit juices with different flavors like litchi juice, guvava juice, mango juice, anaar juice, orange juice and jamun juice
- Daily intake improves general immune system, keeps you fresh and energetic
Donelli Sparkling Non-Alcoholic Grape Juice (Red, 750 ml)
Rs. 399 in stock
Features
- Red and sparkling grape juice
- A delicious, nonalcoholic, sparkling drink made from freshly pressed grapes
- It contains no added sugars or concentrates or artificial coloring or flavoring
Tropicana Apple 100% Juice, 1L
Features
- 100% Apple fruit juice with no added sugar for a healthy you
- With no added preservatives, a glass of Tropicana is the perfect drink to give your day a quick start
- Relish the goodness of hand-picked apples from the finest orchards
Modicare Well Noni Juice With Enriched Kokum Fruit (Sugar Free)-1000Ml Pack Of 1
Rs. 418 in stock
Features
- Cleanses skin from deep inside; Removes free radicals and toxins
- Improves acne, skin rash and other minor skin conditions
- Tones skin; Tightens pores and make them smaller
- Moisturizes skin naturally; Enhances natural radiance
Tropicana Delight Fruit Juice - Festive Gift Box 3L (Mixed Fruit 1L + Apple 1L + Guava 1L)
Features
- Give your loved ones a boxful of fruit goodness this Diwali
- 3 Delicious Flavours of Tropicana Fruit Juice-Mixed Fruit, Guava and Apple
- Great choice for making blended drinks
Real Fruit Power, Pomegranate, 1L (Pack of 2)
Rs. 189 in stock
Features
- Rich in natural antioxidant nutrients
- No added colour or preservatives
- Boosts up your immunity levels
Real Fruit Power Litchi, 1L
Rs. 95 in stock
Features
- Made from the world renowned litchis of Muzaffarpur
- Litchis contain generous amounts of fiber and B-complex vitamins that improve metabolism
- Litchis are also a great source of Vitamin C, carbohydrates, nutrition, and energy
- Litchis assist in preventing health problems caused by obesity, diabetes, stroke, heart disease and Alzheimer's
- Real Litchi can be savoured as the base for a delicious smoothie, a summer cooler, with ice cream or as it is
Real Fruit Power Mixed Fruit 1L
Rs. 90 in stock
Features
- Real Mixed Fruit is as rich and flavorful as any concentrated juice freshly pressed from a juice mixer
- Offers an excellent blend that's a rich source of vitamin c
- Boosts immunity and energy levels
- Can be used in making mocktails, cocktails, slushes, shakes and puddings
- No added preservatives
Tang Vitamin-C Enriched Instant Drink Mix, Orange, 500g
Rs. 109 in stock
Features
- Filled with goodness of orange
- Beat this summer with the easy to prepare and refreshing taste of Tang
- Contains Vitamin A, B, C and Iron
Kissan Orange Squash Bottle, 750ml
Features
- Made with 100% real fruit ingredients
- Is easy to pour and can have it on a hot summer day
- Enjoy it best with iced tea, milk shake or lassi
- Turns boring drink into interesting fruity one
- Burst of real fruits in every sip
Krishna's Herbal & Ayurveda Aloe Vera Amla Mix Juice A Perfect Mix for Healthy Body - 1 l
Features
- Krishna's aloe - amla mix juice is a supreme blend of aloevera and amla juice, thus enriched with benefits of both aloevera and amla equally
- Full of vitamin c which is good for skin, also good for eyes
- Improves digestion process, problems of stomach like acidity etc are solved it cleanses the body and flushes out the toxins and therefore good for skin diseases
Krishna's Herbal & Ayurveda Karela Jamun Mix Juice Controls Blood Sugar Levels - 1 l
Features
- Krishna's karela jamun juice (bitter gourd and Indian blackberry) is an ayurvedic decoction containing the medicinal values of both these ingredients
- Extremely beneficial in controlling blood sugar levels, stimulates insulin production and secretion of digestive enzymes
- Enhances body's defence mechanism and helps safeguarding major organs such as the heart, liver and kidney
Krishna's Herbal & Ayurveda Karela Jamun Neem Mix Juice - 500 ml
Features
- Krishna's karela jamun neem juice is a decoction made of 3 vital herbs as name suggests to keep the body healthy, valuable use is as ant diabetic and antibacterial, nutritional supplement
- Controls blood glucose levels
- Aids weight loss maintains weight, being low in calories and rich in fibre
B Natural Juice, Mixed Fruit, 1L
Features
- Zero percent added colour
- Zero percent added preservatives
