Elaichi, more commonly known as cardamom is one of the oldest herbs known to mankind. Cultivated mostly in the tropical regions of Asia, this small aromatic bud is also known as the queen of spices. It is available in the form of small pods which have black seeds insides them and provide a pleasant taste and aroma. Due to this property, the pods are extensively used as flavouring agents in various Indian cuisines. In addition to being used in traditional hot and spicy dishes, Elaichi is also used in sweets and desserts as well as homemade tonics for gaining relief from various ailments.
Not many people are aware of the fact that cardamom is the third most expensive spice in the world. It is generally divided into two subspecies, namely green cardamom and black cardamom. The black cardamom also includes the species of red and white cardamom, which are less popular. In India, the spice is categorized into three main varieties including, Mysore, Malabar and Vazhukka which are quite popular and have been recognized by the Spices Board. However, in the recent times, a fourth variety by the name of Njallani has also gained popularity. This variety was developed in the Idukki district of Kerala by a small farmer, named Sebastian Joseph.
Having gained the basic information about cardamom, it is time to learn about its benefits. The ancient Indian medical science of Ayurveda recognized the benefits of cardamom several centuries ago. Hence it was extensively used in the treatment of various diseases and ailments. The most prominent of these include teeth and gum problems, congestion of lungs, throat problems, gastrointestinal disorders, gallstones and even disintegration of kidneys. Most people might be surprised to learn that Elaichi was used as an effective antidote for several poisons and venoms. In the modern times, it is known to prove highly effective in preventing the different types of cancers, especially colorectal cancer.
In order to fully understand the health benefits of cardamom, learning about its nutritional facts is extremely important. This small package of health is a rich source of vitamins and minerals including potassium, calcium, phosphorus, riboflavin, Vitamin B6 and Vitamin C. It also contains high amounts of carbohydrates, proteins, dietary fibre and energy. The biggest benefit of this herb is that it contains zero cholesterol. It also contains enough quantities of other nutrients such as pyridoxine, iron, sodium, zinc, manganese and B vitamins.
You can gain the numerous health benefits of cardamom or Elaichi by opting to buy high-quality Elaichi from reliable providers. Click the below-given link to get the best Elaichi products at the most reasonable rates in a simple and hassle-free manner.
Chataka Green Cardamom
|Manufacturer||Shree Ganesha Agro Products|
Pro Nature Organic Cardamom
|Brand||Pro Nature Organic|
|Manufacturer||Pro Nature Organic|
Grandma Agro Green Cardamom
|Manufacturer||Maa Pitamabara Enterprises|
Tassyam Green Cardamoms
|Manufacturer||Goel United Spice Trading Office|
SFT Cardamom Seeds Natural (Elaichi Dana)
|Manufacturer||Sona Fruit Traders|